Knackered when I rolled out of bed this morning, too many late night and early mornings this week. 6.5 hours sleep every night this week just isn't enough.
But I manned up and did a 40km easy ride which felt good. Then Charlie talked me into going to the Warrior swim session at ABC pool at lunch today. I was tired and legsore running up there, but having the Warrior yelling at you and a huge group of people splashing around you is enough to fire up even the tiredest man.
It was a very enjoyable session and actually felt good to be yelled at by a trainer again! Charlie's description is here: http://oldbuggercharlie.blogspot.com/2010/01/warrior-swim-friday.html
I'll be back next week.
4 years ago
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